Posts Tagged ‘yoga’
Wednesday, February 1st, 2012
I’m pleased to announce that I’ve contributed an article to the latest Productive Magazine, “What Yoga Can Teach Us About Productivity.” As you can probably tell from the title, this is a different take on getting work done than what we usually see in the popular literature, and I’m grateful to the magazine staff for their [...]
Tags: getting things done, organization, productive magazine, Productivity, time management, yoga
Posted in All Writings, Mindfulness, Productivity | 2 Comments »
Friday, June 24th, 2011
Recent Guest Posts
I was excited to recently contribute two guest posts to Lifehack.org: “What Meditation Can Teach Us About Productivity” and “What Yoga Can Teach Us About Productivity.”
I didn’t announce these posts here earlier, because they are meant as introductions to my work, and I know this blog is only read by my advanced, graduate-level [...]
Tags: getting things done, inner productivity, lifehack, Meditation, organization, time management, yoga
Posted in All Writings, Career Satisfaction, Meditation, Mindfulness, Productivity | 1 Comment »
Monday, October 18th, 2010
Ready to get off the “time management treadmill”?
You’ve tried all the usual productivity advice: make to-do lists, reorganize your e-mail, color-code your folders, and so on. You’ve probably bought more than enough books, CDs, planners, special notebooks, and “apps” as well.
So why do you still find yourself procrastinating, getting distracted, feeling anxious, and not [...]
Tags: getting things done, inner productivity, Meditation, Mindfulness, organization, procrastination, spirituality, time management, work consciously, yoga
Posted in All Writings, Career Satisfaction, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose | 25 Comments »
Saturday, September 25th, 2010
“The strife is o’er,” as the hymn goes — I’m all done recording the Work Consciously Audio Course. I’m writing up the “liner notes” right now — that’s what I like to call them, anyway, because it has me feel like I’m releasing a rock and roll album.
In the meantime, I’d like to share with you [...]
Tags: anxiety, conscious breathing, getting things done, inner productivity, Meditation, Mindfulness, organization, Productivity, qi gong, spirituality, stress, time management, yoga
Posted in All Writings, Career Satisfaction, Career Transition, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose, Relationships | 23 Comments »
Wednesday, September 15th, 2010
I want to share a few videos from a talk I gave recently at a job-seeking group. I’ve revamped my “Transcending Procrastination” presentation to add some more techniques and ideas, and these videos offer some samples of the new content. I hope you find them useful and fun.
In this first video, I talk about how to [...]
Tags: anxiety, conscious breathing, job interview, Meditation, Mindfulness, paying attention, procrastination, Productivity, saying no, setting boundaries, yoga
Posted in All Writings, Career Satisfaction, Creativity, Meditation, Mindfulness, Overcoming Negativity, Productivity, Psychology, Relationships | 10 Comments »
Tuesday, September 7th, 2010
I can’t believe it was nearly a year ago that, on this very blog, we had our fascinating discussion about the productivity challenges readers are facing, and how mindfulness practices like meditation and yoga can help us move through those challenges. It was an inspiring chat for me, and I’ve re-read it many times.
Last time [...]
Tags: focus, inner productivity, inspiration, Meditation, Mindfulness, motivation, spirituality, yoga
Posted in All Writings, Meditation, Mindfulness, Productivity | 12 Comments »
Sunday, July 25th, 2010
I’ve been doing a lot of speaking recently to groups of job-seeking professionals (one reason I’ve been MIA on the internet for two weeks), and predictably I tend to get questions about dealing with job interview anxiety.
But if I get the chance to explore the issue more deeply with people, I often find that they’re [...]
Tags: anxiety, image consciousness, job interviews, Meditation, Mindfulness, yoga
Posted in All Writings, Career Satisfaction, Career Transition, Mindfulness, Overcoming Fear, Relationships | 23 Comments »
Saturday, June 19th, 2010
Just wanted to keep you all updated on the state of play here at Edgar HQ and on Edgar Force One — I can’t say which one I’m at right now for national security reasons:
New Bay Area Meetup
I’ve started a Meetup group in San Jose, California, which I’m using to offer free evening [...]
Tags: bay area, california, good vibrations, inner productivity intensive, kyralani, Meditation, meetup, Mindfulness, solarzar, velma gallant, welcome changes, yoga
Posted in All Writings, Career Satisfaction, Career Transition, Creativity, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Purpose | 13 Comments »
Wednesday, June 16th, 2010
“I teach people how to use mindfulness practices, like meditation and yoga, to focus while they work. I help them bring these practices into their in-the-moment experience of working — to go beyond just using them on the yoga mat or the meditation cushion.”
This is a correct description of what I do. Unfortunately, it also [...]
Tags: authentic marketing, elevator pitch, image consciousness, Meditation, Mindfulness, motivation, sales, yoga
Posted in All Writings, Career Satisfaction, Meditation, Mindfulness, Relationships | 19 Comments »
Friday, June 11th, 2010
In the last post in this series (over at Urban Monk), I talked about some yoga asanas, or poses, that can help us restore our focus and motivation as we work — without even getting up from our desks. In this article, I’ll speak more generally about how yoga helps us develop what I call [...]
Tags: allowing, awareness, boredom, Meditation, procrastination, Productivity, time management, yoga
Posted in All Writings, Career Satisfaction, Mindfulness, Productivity | 16 Comments »