Posts Tagged ‘ten commitments to mental fitness’

Finding Quality Time With Yourself

Sunday, February 22nd, 2009

Do you pay regular visits to yourself?
Don’t argue or answer rationally.
Let us die,
and dying, reply.
– Rumi
In college, I spent a lot of time—in fact, probably too much time—studying.  But even after my reading for school was done and it was late at night, I’d usually do some outside reading or journaling.  I called those moments [...]

Do Your Desires Matter?

Sunday, May 11th, 2008

Many people believe finding career satisfaction is simply about having a clear idea of what you want and the drive to go for it.  I think these are important qualities, but they aren’t enough by themselves.  To find a career you’ll feel joyful about and fulfilled by, you have to believe that what you want [...]