I left my psychology graduate program a little over a week ago.  It was a decision I’d agonized over for months, mostly because of how much I care about and enjoy my fellow students.
I eventually recognized I had to cross at least one or two items off my agenda.  I’d been working on my show, [...]

I recently noticed that, over the years (and it has been years) that I’ve been blogging, I’ve become less interested in giving advice to other people about what they should do, and more interested in just sharing my own experience of living.
I thought it would be interesting to take a moment and ask why I’ve [...]

Well, as advertisers are helpfully reminding us, Valentine’s Day is just around the corner.  For me, as for many other people, this can be a time of irritation.
This isn’t because I’m what our culture calls a “single guy.”  I enjoy that, actually.  It’s because this is the time of year when I get to hear [...]

For a change of pace today, I want to share an excerpt from a story/novel I’ve been working on.  I don’t have a title yet, although I’ve jokingly been calling it “The Last Yuga.”
By the way, as the title of this post suggests, this is a work 0f fiction, so please don’t sue me if [...]

I’ve just published a guest post at The Change Blog called “Productivity and Owning Our Shadow.”  It’s about how we’ll often put off working on a project when making progress requires us to tap into part of ourselves we aren’t fully okay with — maybe the part that’s ambitious, sentimental, childlike, or something else.
I sometimes [...]

For a few years, I believed that what we often call “the rational mind” was my enemy.  I have a powerful rational mind, and most people would see this as a plus, but to me that was part of the problem.  I thought all the analysis, judgment and criticism my mind did was holding me [...]

As some of you know, I recently released a book called Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work.  While most productivity books are about techniques for rearranging your outer circumstances, like making to-do lists and organizing your inbox, Inner Productivity is about dealing with obstacles to getting work done that [...]

I’m excited to announce that my new book, Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work, is now available in both paperback and Kindle format.
The book is a compilation of the techniques and perspectives I’ve successfully used to help people find—you guessed it—efficiency and enjoyment in their work.   The book approaches productivity [...]

 
One reason many of us are holding back from doing what we really want, in our work and elsewhere, is our desire to be “modest”—to avoid boasting, taking up too much space, and demanding too much attention.  Modesty is usually seen as a virtue—no one likes a bragger, and blessed are the meek, right?
But there’s [...]

One thing I’ve learned about blogging is that, whenever I tell myself I “have to” write another blog post, that’s basically a surefire guarantee that I won’t finish one that day.  Or, maybe I’ll end up churning out something that feels second-rate to me.  Whatever happens, I probably won’t be happy with the end result.
I [...]