Posts Tagged ‘breathing’

Are You In Permanent “Crisis Mode”?

Tuesday, October 14th, 2008

So a bunch of people in my life have been telling me how frightened they are by the financial situation in the world today, and how they’re concerned that their jobs or businesses won’t survive.  Interestingly enough, I predicted in advance who most of these people would be.
How did I do this?  The answer is [...]

The World Is In Your Stomach, Part Two: The Essential Breath

Friday, September 26th, 2008

I wrote an article a little while back about how the sensations we experience in our bodies are so central to how we perceive the world.  I’m going to expand on that piece further here by talking about how deeply our breathing influences the way we experience living, and how much simply staying conscious of [...]

Would You “Betray” Others By Making A Change?

Thursday, December 13th, 2007

Not surprisingly, when I was thinking of leaving my old job as a lawyer, a number of different fears about the consequences of my decision arose.  I was surprised, however, by one of the fears I experienced—the fear that, by leaving, I would “betray” my colleagues.  I felt as though I would break some commitment [...]