Friday, March 11th, 2011
I used to be in search of a book, workshop or practice that would, in a matter of hours or days, change me forever. I’d stop doubting myself, my relationships would always go smoothly, I’d become courageous enough to always say how I felt, and so on.
I had this goal in mind, consciously or not, [...]
Tags: personal development, personal growth, self-acceptance, self-development, spirituality
Posted in All Writings, Happiness, Overcoming Negativity, Relationships | 12 Comments »
Wednesday, February 9th, 2011
I’ve just published a guest post at The Change Blog, “Getting Productive By ‘Getting Real,’” which is about how letting go of our need to create an image for the people we work with — whether we’re trying to look tough, likable, or something else — can actually help us get more done and find [...]
Tags: Career Satisfaction, flow, getting things done, mihaly csikszentmihalyi, organization, Productivity, time management
Posted in All Writings, Career Satisfaction, Productivity, Relationships | 2 Comments »
Monday, January 31st, 2011
Well, as advertisers are helpfully reminding us, Valentine’s Day is just around the corner. For me, as for many other people, this can be a time of irritation.
This isn’t because I’m what our culture calls a “single guy.” I enjoy that, actually. It’s because this is the time of year when I get to hear [...]
Tags: intimacy, Psychology, Relationships, romance, shadow, valentine's day
Posted in All Writings, Happiness, Psychology, Relationships | 9 Comments »
Sunday, January 23rd, 2011
In the past, when someone said something to me that I found insulting or disrespectful, I tried to avoid reacting angrily. I told myself I was probably just being thin-skinned, and that the other person probably didn’t intend to hurt me.
Besides, I said to myself in “spiritual” jargon, the anger I feel comes from my [...]
Tags: anger, ego, intimacy, Meditation, spirituality
Posted in All Writings, Happiness, Meditation, Psychology, Relationships | 14 Comments »
Thursday, December 16th, 2010
We hear a lot in business literature about how it’s important to have an “elevator pitch” — a prepared speech about our business that’s so concise we could deliver it to someone on a brief elevator ride. We’re often told to memorize our elevator pitch and practice it in the mirror, making sure we look [...]
Tags: business, elevator pitch, marketing, Meditation, Mindfulness, sales
Posted in All Writings, Career Satisfaction, Mindfulness, Productivity, Purpose, Relationships | 4 Comments »
Saturday, December 4th, 2010
There’s a part of me that doesn’t care about you. It’s not here to solve your problems, lend you an ear, or serve you in any other way. It looks out for me and me alone.
Isn’t that a terrible thing? Actually, I don’t think so. In fact, I think acknowledging I have a “selfish” part [...]
Tags: alice cooper, carl jung, compassion, generosity, no more mister nice guy, self-centeredness, selfishness, shadow
Posted in All Writings, Happiness, Psychology, Relationships | 9 Comments »
Wednesday, September 29th, 2010
I’m part of a men’s group. Some people see the value of this, and some don’t.
One guy I know, when I told him about the group, responded “I don’t need anyone to teach me how to be a man.” Others have more detailed preconceived notions about “men’s work” — one woman reacted by saying “so [...]
Tags: anger, being a real man, manliness, masculinity, men's work, new age, setting boundaries, support groups
Posted in All Writings, Relationships | 21 Comments »
Saturday, September 25th, 2010
“The strife is o’er,” as the hymn goes — I’m all done recording the Work Consciously Audio Course. I’m writing up the “liner notes” right now — that’s what I like to call them, anyway, because it has me feel like I’m releasing a rock and roll album.
In the meantime, I’d like to share with you [...]
Tags: anxiety, conscious breathing, getting things done, inner productivity, Meditation, Mindfulness, organization, Productivity, qi gong, spirituality, stress, time management, yoga
Posted in All Writings, Career Satisfaction, Career Transition, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose, Relationships | 23 Comments »
Wednesday, September 15th, 2010
I want to share a few videos from a talk I gave recently at a job-seeking group. I’ve revamped my “Transcending Procrastination” presentation to add some more techniques and ideas, and these videos offer some samples of the new content. I hope you find them useful and fun.
In this first video, I talk about how to [...]
Tags: anxiety, conscious breathing, job interview, Meditation, Mindfulness, paying attention, procrastination, Productivity, saying no, setting boundaries, yoga
Posted in All Writings, Career Satisfaction, Creativity, Meditation, Mindfulness, Overcoming Negativity, Productivity, Psychology, Relationships | 10 Comments »
Tuesday, August 31st, 2010
I think that, to some degree, we all have a love/hate relationship with being seen — with letting another person see all the parts that make up who we are, whether it’s our joy, anger, grief, ambition, or something else.
On the downside, if we show the other person parts we usually keep hidden, and they [...]
Tags: authenticity, intimacy, Relationships
Posted in All Writings, Mindfulness, Relationships | 16 Comments »