I didn’t predict that I’d write a third part in this series, but as I continue thinking about this book (Robert Masters’ Spiritual Bypassing), more and more important awareness comes up that I want to share.
I think one of the most important points Robert makes is that we suffer a lot less in life when [...]

If someone told you that a piece you wrote is garbage and you’re a moron for writing it, could you object to their behavior?
When I work with people who are having trouble starting a project, this is often an area where they feel blocked.  They don’t trust their ability to protect themselves against mistreatment.  They [...]

What?  How can boredom be a gift?  Isn’t boredom what we read blogs and mess around on social media to avoid?
Let’s think for a moment about the situations where boredom arises.  Do we usually get bored when we’re doing something empty and meaningless?  In my experience, the surprising answer is no.
Look at your own experience [...]

For a few years, I believed that what we often call “the rational mind” was my enemy.  I have a powerful rational mind, and most people would see this as a plus, but to me that was part of the problem.  I thought all the analysis, judgment and criticism my mind did was holding me [...]

I think we’d all like to believe that we don’t care whether anyone pays attention to us.  We’re heroically forging our own path, and if other people don’t care about what we’re doing or think it’s important, that’s just their loss.  But if we’re honest with ourselves, I think we’ll see that the reality is [...]

Do you think you need anxiety to get motivated at work?  Several people I talked to recently told me as much.  If they didn’t worry about finishing their project on time, what others might say about their work, and so on, they think they’d never get anything done.  They’d just kick back on the couch, grab [...]

As some of you know, I recently released a book called Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work.  While most productivity books are about techniques for rearranging your outer circumstances, like making to-do lists and organizing your inbox, Inner Productivity is about dealing with obstacles to getting work done that [...]

I’ve read a bunch of discussions on blogs recently about how to be “authentic” in marketing your goods and services—and, in some cases, whether authentic marketing is even possible—and I have some thoughts to contribute.  I’ll offer a simple, but powerful, question to ask when you’re working on selling your stuff to guide you toward [...]

I’m excited to announce that my new book, Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work, is now available in both paperback and Kindle format.
The book is a compilation of the techniques and perspectives I’ve successfully used to help people find—you guessed it—efficiency and enjoyment in their work.   The book approaches productivity [...]

A while back, I had a client—I’ll call her Jane—who, like many people I work with, was interested in a career change.  Jane had several great ideas in mind.  Unfortunately, she was also great at coming up with reasons why they wouldn’t work, and when she came to see me she was feeling pretty despondent.
We [...]