Sunday, February 20th, 2011
My focus used to be on helping people find fulfilling careers. Like many of us, I assumed that, as soon as we find the “right” career — something we’re passionate about, that pays the bills, that gives us a flexible schedule, or has whatever else we’re looking for in a “dream job” — we’ll get [...]
Tags: attention, focus, Meditation, Mindfulness, Productivity, wherever you go there you are
Posted in Career Satisfaction, Happiness, Meditation, Mindfulness, Productivity | 16 Comments »
Saturday, January 1st, 2011
I used to believe that I shouldn’t sit down to write unless I had a compelling vision of what I’d say. Unfortunately, this attitude was the reason why, for many years, I didn’t do any creative writing. Sure, I wrote a lot, but only when somebody else (1) gave me a subject to write about [...]
Tags: blankness, Creativity, emptiness, inspiration, Productivity, writers' block, writing
Posted in All Writings, Creativity, Mindfulness, Productivity | 21 Comments »
Monday, December 20th, 2010
I’ve published a post at The Change Blog called “How To Build a Longer Attention Span.” It’s about how practicing holding your attention on an object, or on your breathing, as meditators often do, isn’t just helpful for getting centered as you meditate — it can also help you stay focused on a project at [...]
Tags: attention span, getting things done, Meditation, Mindfulness, organization, Productivity, time management
Posted in All Writings, Meditation, Mindfulness, Productivity | 4 Comments »
Thursday, December 16th, 2010
We hear a lot in business literature about how it’s important to have an “elevator pitch” — a prepared speech about our business that’s so concise we could deliver it to someone on a brief elevator ride. We’re often told to memorize our elevator pitch and practice it in the mirror, making sure we look [...]
Tags: business, elevator pitch, marketing, Meditation, Mindfulness, sales
Posted in All Writings, Career Satisfaction, Mindfulness, Productivity, Purpose, Relationships | 4 Comments »
Saturday, November 13th, 2010
Robin recently said something, in one of her many uplifting comments, that really got me thinking. She asked how I came to be so insightful about human nature.
I agreed with her that I do have a pretty good sense of what makes people tick, and I pondered for a bit how I got that awareness. [...]
Tags: another part of me, buddha, four noble truths, michael jackson, personal development, personal growth, self-help, suffering
Posted in All Writings, Happiness, Meditation, Mindfulness, Overcoming Negativity | 32 Comments »
Friday, October 29th, 2010
I’ve written before about how it’s helpful, when you’re facing writer’s block, to just sit with that sense of creative emptiness, and allow it to pass away on its own — rather than beating yourself up for being uncreative, or distracting yourself from the emptiness by playing Minesweeper. When we learn to just let the [...]
Tags: Creativity, ego, getting things done, procrastination, Productivity, spirituality, writers' block
Posted in All Writings, Career Satisfaction, Creativity, Mindfulness, Overcoming Fear, Productivity | 20 Comments »
Monday, October 18th, 2010
Ready to get off the “time management treadmill”?
You’ve tried all the usual productivity advice: make to-do lists, reorganize your e-mail, color-code your folders, and so on. You’ve probably bought more than enough books, CDs, planners, special notebooks, and “apps” as well.
So why do you still find yourself procrastinating, getting distracted, feeling anxious, and not [...]
Tags: getting things done, inner productivity, Meditation, Mindfulness, organization, procrastination, spirituality, time management, work consciously, yoga
Posted in All Writings, Career Satisfaction, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose | 25 Comments »
Wednesday, October 6th, 2010
Well, perhaps “interview” isn’t the right word, because our chat didn’t involve the usual “book interview” questions about Robin’s background or even her book. Maybe a better way to describe it would be “me just being with Robin, and happening to record it.”
I’m glad we did it that way, because it was a fun, spontaneous [...]
Tags: interview, naked in eden, robin easton
Posted in All Writings, Meditation, Mindfulness | 13 Comments »
Saturday, September 25th, 2010
“The strife is o’er,” as the hymn goes — I’m all done recording the Work Consciously Audio Course. I’m writing up the “liner notes” right now — that’s what I like to call them, anyway, because it has me feel like I’m releasing a rock and roll album.
In the meantime, I’d like to share with you [...]
Tags: anxiety, conscious breathing, getting things done, inner productivity, Meditation, Mindfulness, organization, Productivity, qi gong, spirituality, stress, time management, yoga
Posted in All Writings, Career Satisfaction, Career Transition, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose, Relationships | 23 Comments »
Wednesday, September 15th, 2010
I want to share a few videos from a talk I gave recently at a job-seeking group. I’ve revamped my “Transcending Procrastination” presentation to add some more techniques and ideas, and these videos offer some samples of the new content. I hope you find them useful and fun.
In this first video, I talk about how to [...]
Tags: anxiety, conscious breathing, job interview, Meditation, Mindfulness, paying attention, procrastination, Productivity, saying no, setting boundaries, yoga
Posted in All Writings, Career Satisfaction, Creativity, Meditation, Mindfulness, Overcoming Negativity, Productivity, Psychology, Relationships | 10 Comments »