I’ve published a new guest post at The Change Blog, “Mindfully Moving Beyond Multitasking,” which is all about how mindfulness practices can help us stay focused on a single task at work, even when we’re confronted by boredom, frustration and other kinds of discomfort — rather than jumping around from task to task in order to “take the edge off.”

I hope you enjoy it!

Related posts:

1. Guest Post At The Change Blog: “Letting Go Of Your Ego At Work”
2. Guest Post at The Change Blog: “Procrastination and the Art of Allowing”
3. Guest Post at The Change Blog: Getting Productive By “Getting Real”
4. Guest Post at The Change Blog: 3 Ways Your Breathing Can Improve Your Productivity
5. Guest Post at The Change Blog: “How Getting Used To Silence Can Help Your Productivity”