I can’t believe it was nearly a year ago that, on this very blog, we had our fascinating discussion about the productivity challenges readers are facing, and how mindfulness practices like meditation and yoga can help us move through those challenges. It was an inspiring chat for me, and I’ve re-read it many times.
Last time I re-read the post, it proved to be more than just a source of nostalgia — it gave me the idea to put out an audio program dealing with the questions people asked in the comments, and in the many other settings where I’ve spoken to people about Inner Productivity.
I now have voluminous notes about what I’m going to say in the program, and I’ve started recording it. Before I release it, I want to check in with you to make sure I’m not leaving out any concerns you may be dealing with in your working life, whether it comes to focusing, staying motivated, letting go of anxiety, actually enjoying what you do, or something else. Simple as that.
So, I want to throw the floor open to you. Maybe “throwing the floor” isn’t the most coherent figure of speech, but you get the point. I want to know what you’d like to hear me address in the program, and if you let me know I’ll do my best to cover it.
To get the creative juices flowing, here’s a list of some common issues people raised in our earlier conversation:
Self-Starting: “I’m working from home, and it’s hard to stay on task when no one’s keeping tabs on me.”
Overwhelm: “I feel overwhelmed when I see a lot of items on my to-do list.”
Perfectionism: “I struggle with a sense that I’ve got to do everything perfectly, or not do it at all.”
Inadequacy: “I have trouble starting the project I want to do, because I worry that it’s not going to be good enough.”
Image Consciousness: “I’m having difficulty doing the work I want to do, because I get too concerned about what others will think of it.”
“I haven’t done enough”: “I keep getting to the end of the day, and feeling like I didn’t accomplish enough.”
Resentment: “I get bogged down in resentment, because it seems like people are asking so much from me in my work.”
Distraction: “My mind keeps jumping around to all kinds of different ideas when I’m trying to focus on something.”
How about you? What issues would you like to hear about in the program?