I just published a new guest post at The Change Blog called “Procrastination and the Art of Allowing.”
Normally, when uncomfortable thoughts and sensations come up as we’re working, we tend to run away from them by playing FreeCell or chasing some other distraction — and, voila, we have procrastination. But when we simply relax our bodies, continue breathing, and let those sensations pass away on their own, we start developing the ability to choose to move forward in our work instead.
For those who haven’t read Inner Productivity, or my “Transcending Procrastination” special report (which you can download by signing up at the upper right hand corner of this page), this will serve as a helpful introduction to my work. I hope you enjoy it!