I’ve contributed to the 28-Day Meditation Challenge at Jan Lundy’s blog Awake Is Good with a post about how meditation gives us choice around how we respond to our thoughts and feelings, and how this has very “down-to-earth” benefits when it comes to staying focused in our work. Enjoy!
- Guest Post at The Change Blog: “Mindfully Moving Beyond Multitasking”
- Guest Article At The Positivity Blog: “How To Get Comfortable With An Empty Mind”
- Guest Post at Explore Your Spirit: “A Spiritual Solution to Writer’s Block”
- Guest Post at The Change Blog: “Procrastination and the Art of Allowing”
- Guest Post at The Change Blog: 3 Ways Your Breathing Can Improve Your Productivity
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